Traditional Massage
Experience a Healing Journey Through Touch
Rooted in the same intention as your time on the mat, our therapeutic massage supports deep healing by enhancing circulation, improving flexibility, and relieving physical tension through mindful, intuitive touch. Using a blend of five flowing stroke techniques, each session becomes a moving meditation—designed to calm the nervous system and restore harmony within the body. Our skilled therapists are trained not only in physical technique, but also in attuning to the subtle energy systems that connect body, mind, and spirit, creating a truly integrated experience of relaxation and renewal.
Ashiatsu
Ashiatsu: The Art of Grounded Healing
Step into stillness and experience the grounding power of Ashiatsu, a deeply therapeutic massage rooted in both ancient wisdom and intuitive bodywork. This unique practice begins with the gentle application of warm oil and light massage to prepare your body for deeper healing. As you begin to soften and settle, your therapist uses broad, flowing strokes delivered with their feet—offering deep, consistent pressure that feels both powerful and fluid.
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Each movement encourages the body to release tension, unravel deeply held stress, and return to its natural state of balance. Like the grounding postures of a yoga practice, Ashiatsu invites surrender and trust, allowing gravity to support your healing as muscular layers begin to melt and your nervous system slips into a state of deep rest. This is massage as meditation—an invitation to reconnect with the wisdom of your body, restore energetic flow, and emerge renewed in body, mind, and spirit.
Meet Our Therapists
Lauren Krigbaum
Born and raised in Alaska, Lauren is a passionate healer whose journey blends bodywork, movement, and breath. A massage therapist since 2011, she draws from a diverse background in Swedish, Thai, Ashiatsu, and barefoot massage, weaving in elements of yoga, energy work, and intuitive touch. Her training as a yoga teacher and deep love for nature shape each session into a grounding experience that restores balance, eases pain, and reconnects clients to their breath and body. With a heart for holistic wellness and a mind rooted in health science, Lauren creates space for deep healing and lasting vitality.
Janel Vculek
Janel Vculek is a licensed massage therapist whose grounded presence and intuitive touch create a sanctuary for healing. With a rich background in Swedish relaxation, deep tissue, Lomilomi, and myofascial release, Janel blends technical skill with soulful intention. Her practice is rooted in the belief that mindful bodywork, like yoga, invites balance, ease, and renewed connection between breath, body, and spirit.