Yoga Therapy
Yoga therapy encompasses a wide range of applications and is used to treat injuries and chronic conditions of the cardiovascular, musculoskeletal, nervous, gastrointestinal, respiratory, and reproductive, and endocrine systems. Yoga therapy addresses conditions on the physical, psychological and spiritual levels and assists in the recovery from and management of injuries and chronic conditions.
Many of our teachers are trained in the therapeutic application of yoga as a healing art to improve overall health and well being. Our therapists are available for both private and small group yoga therapy sessions.
Therapeutic Private Sessions (3 pack for $285)
Therapeutic private sessions are designed for students who have physical conditions that warrant special attention. They are a great way to work with a teacher on creating a home practice most appropriate for your body or to learn modifications of traditional poses so that you can safely participate in group classes. In order to honor the special dialogue between the teacher and a student with injuries or a special condition, we offer an initial 3 pack for new therapeutic students. The first session (75-90 minutes) will include an intake, a review of the student's goals and suggestions about how to begin or to modify an existing practice. The two subsequent sessions (6o minutes each) will be an opportunity to build on the first session by adding poses to create sequences or to work through additional modifications.
How to Set Up Your Appointment
To set up an appointment for any service, you can use our online reservation system or call us directly at (907) 562-9642. We will help you coordinate a time and practitioner that will work best for you. Please note all Anchorage Yoga Members receive 10% off their sessions.
