Sarah Smith RYT

Sarah began the integration of yoga with her life at Core Power studios in Minneapolis several years ago. There she was able to build strength and become more familiar with the physical aspects of the practice. After completing her 200 hour teacher training program with accomplished vinyasa-based instructor, Janet Stone, her heart opened beyond the physical to include meditation, mantra, Prana and the idea of yoga as a way of life. And now her life would not be complete with out it.

 

 

Sarah’s classes incorporate uplifting music and strong and creative sequences, leaving students with the feeling of having opened both body and mind. Sarah reminds her students to embrace the strength that they cultivate on the mat and to carry with them throughout the day.

 

Sri Ram...

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