ANCHORAGE YOGA...the hottest studio in town

 "All this life I have delighted in movement and dance ."

I was thrilled by the the freedom and intense passion I felt during the first yoga class (Bikram) I  experienced while on an ice-climbing trip in Bozeman, MT.  Awareness and purposeful connection to the body compelled me to practice, and a seed of curiosity about energy took root.

My practice continued primarily in hot classes, as I enthusiastically returned class after class, feeling more and more super human. My breath and mind at greater ease when running, my open hips helped climbing at the gym , stronger Quads for skiing, core connection in arm balances, and an overall greater physical awareness. Enthused to further the super human powers, my practice blossomed. Soon my motive of self power was humbled and transformed in the first few weeks of  my teacher training intensive @ Anchorage Yoga. Praying to let go of the ego, I continue to be humbled by the greatest opportunity as a student: to teach.

I have been stuck to yoga by the affirmation that yoga practice brings about transformation. Through yoga we not only feel change we ride the wave of it as it takes form. We are both the change and the witness to it. The changes that we create and the awareness that we gain can be self- actualizing. I continue to seek harmony within the universe that I am, and the universe that I am a part of. What a gift to enter into the Anchorage Yoga family, I now can share the light inside of me with all of those I teach. Many thanks to Katey for embracing life with so much light and love and for illuminating this path of yoga for her students. 

Om Shanti!!