ANCHORAGE YOGA...the hottest studio in town

Sometime ago on a questionable side street in Chicago, yoga found me. I stepped out of my first Bikram class unsure of what had just happened. But something did, and I kept following yoga through college, travels abroad, in meditation workshops and teacher trainings, and along other cities side streets in search of what it was. 

A certification in Hawaii focusing on a Hatha practice led to mediation and Kirtan with Steve Ross, Yoga Nidra with Rod Stryker and Denise Kaufman's Yin yoga at Exhale studio in Venice Beach California, and most recently to the yoga community in Alaska. 

In class we explore breath integration, focus on inner and outer alignment, strength and flexibility, both in body and mind. It's physical, it's mental, it's frustrating, it's blissful, it's surprising, it's fun, it's practice, and it's never the same.Whatever you seek in your practice, I encourage you to look for it in strange places, familiar places, in people and in yourself, and above all never stop searching.