Blissed Out

I had a amazing weekend with Wade Imre Morissette and am very grateful that so many people from the Anchorage “Yoga” community joined me. We kicked off Friday night with a little Hip/ Hop flow fused with Wades inspirational teaching and transformational singing voice. By the end of class I could feel bliss begin to bubble to the surface of my skin. Saturday brought Sun Salutations, a bounty of shishsana (headstands) and Wades tangible approach to the vayus and koshas. With ever softening breath I begin to feel my subtle body awakening. Had I not  begun to open I doubt I would of been able to access those dynamic backbends later in class with the same awareness.
The highlight of the weekend for me had to be Saturday evening Kirtan. The energy from everyone chanting was so electric and healing. What a vibrant experience to share with everybody I love... my partner, my children, and my yoga family.  By Sunday I admit I was a little sore yet my mind and spirt craved more. Wade gave me the greatest gift with this class, the opportunity to let loose, let go and dance...dance...dance. That is when it happened...the layers of tension, stress melted away and my empty cup was full again. Joy replaced pain and my inner child came out to play. I was blissed out of my mind!


"Shri Ram Jai Ram Jai Jai Ram"
Katey

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